The daily journal of the Indian dream.
Alarming Mental Health Crisis Among Young Workers: 90% Report Anxiety, 59% Show Signs of Self-Harm A recent report has revealed a concerning mental health crisis among employees under 25, with 90% of them reporting feelings of anxiety and 59% exhibiting signs of self-harm. These figures highlight the immense pressure young professionals face in the modern … Read more
Revolutionary Cancer Treatment Offers Cure in Under a Second (Flash radiotherapy) Flash radiotherapy, an innovative cancer treatment, has the potential to revolutionize the way cancer is treated by replacing conventional methods. This cutting-edge therapy delivers ultra-high doses of radiation in less than a second, targeting cancer cells with remarkable precision while minimizing damage to surrounding … Read more
TOP 10 Herbs That Can Help Boost Weight Loss Naturally If you’re looking to lose weight naturally, incorporating certain herbs into your diet can be a game-changer. These herbs not only help boost metabolism but also curb appetite and improve digestion, aiding in a healthier weight-loss journey. Here’s a list of 10 powerful herbs that … Read more
Top 10 Natural Magnesium-Rich Foods You Should Include in Your Daily Diet. Magnesium is a vital mineral that plays an important role in keeping our bodies healthy. It helps with muscle function, nerve health, and energy production. Despite its importance, many people do not get enough magnesium from their diet. The good news is that … Read more
Top 6 Benefits of Practicing Yoga Under the Winter Sun Also Read :How long should one workout to live longer? A Great Alternative to the Gym If going to the gym feels difficult, yoga is a fantastic way to stay active. It not only keeps your body fit and relaxed but also helps you connect … Read more
How long should one workout to live longer? Dedicating 30 minutes to moderate-intensity activities, such as brisk walking or cycling, as an effective step toward maintaining fitness and living a long life. Prioritizing fitness over mere weight goals is essential. Incorporating regular physical activity and balanced nutrition into daily routines ensures optimal health and reduces … Read more
Simple Brain Exercises to Help Prevent Dementia. Many things can affect your chances of developing dementia as you get older. Some, like your genes, cannot be changed. However, your daily habits, which you can control, also play an important role. Starting your day with healthy habits is a great way to support your brain. A … Read more
5 foods which have more protein than chicken : Protein is a very important nutrient for our bodies. It’s often called a “building block” because it helps our bodies repair and grow. When we eat protein-rich foods, our bodies break them down into smaller pieces called amino acids. These amino acids are then used to … Read more
Wellness is commonly viewed as having seven dimensions: Emotional physical Intellectual social, financial spiritual environmental and vocational. Wellness is a dynamic and conscious pursuit of optimal well-being, encompassing multiple interconnected dimensions that collectively contribute to an individual’s overall health. These dimensions are interdependent; an imbalance in one can influence the others. A comprehensive approach to wellness … Read more
Recent media reports and social media posts indicate that Human Metapneumovirus (HMPV) is spreading rapidly across China. The surge in respiratory illnesses has reportedly led to overcrowded hospitals and overwhelmed healthcare systems, reminiscent of the early COVID-19 pandemic. Some posts even claim that crematories are struggling to handle increased demand, though these reports remain unverified … Read more
Synopsis: HMPV in China China is reportedly grappling with a surge in cases of Human Metapneumovirus (HMPV), a respiratory illness with flu-like symptoms, sparking concerns of a Covid-like scare. Reports indicate that the rise in HMPV cases has burdened China’s healthcare system, as seen in viral social media videos and posts, despite official efforts to … Read more